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5/12/16

Handstand Pushup

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15-10-5

Clusters 135/95

Handstand Pushups

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Featured Posts

5/4/16 "S.A.D.G."

5/4/16 "S.A.D.G."

04/29/16 WOD "Fran"

04/29/16 WOD "Fran"

2016 Crossfit Open In-Box Winners

2016 Crossfit Open In-Box Winners

Recent Posts

Kaitlyn

Kaitlyn

What can you bench bro? 😊

What can you bench bro? 😊

Hero WOD

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Untitled

2018 Officer Down Memorial

Thanksgiving!

Thanksgiving!

Veteran's Day

Veteran's Day

Welcome Back Aly!

Welcome Back Aly!

Fun with stones!

Fun with stones!

Give it a try!