5/9/16

WOD
3 minutes work, 1 minute rest
Stone to shoulder (red/blue)
Manmakers (25/15)
Double Unders (2x singles)
#atlasstone #stones #manmakers #dubs #doubleunders #intervals #wod
WOD
3 minutes work, 1 minute rest
Stone to shoulder (red/blue)
Manmakers (25/15)
Double Unders (2x singles)
#atlasstone #stones #manmakers #dubs #doubleunders #intervals #wod