5/3/16 WOD

SKILL
8-8-8-8-8
Back Squats
WOD
800m run (2 laps)
200 air squats (yes, that says 200)
800m run
#skill #BackSquat #airsquats #squats #run #running #allthesquats
SKILL
8-8-8-8-8
Back Squats
WOD
800m run (2 laps)
200 air squats (yes, that says 200)
800m run
#skill #BackSquat #airsquats #squats #run #running #allthesquats