5/2/16 WOD 2 Minutes of work each, 30 seconds of rest between movements Calorie RowStone to shoulder (115/70) - 2x scoreSitups Score is total of all 3 movements. Stones are worth 2x points.#row #rowing #calories #stones #atlasstone #situps
2 Minutes of work each, 30 seconds of rest between movements Calorie RowStone to shoulder (115/70) - 2x scoreSitups Score is total of all 3 movements. Stones are worth 2x points.#row #rowing #calories #stones #atlasstone #situps
