4/22/16 WOD "Sh*t Sandwich"

Shit Sandwich WOD

For Time:

15-10-5-10-15

Hang Cleans 115/75

Front Squats 115/75

S2OH (shoulder to overhead) 115/75

#ShitSandwich #hangcleans #frontsquats #shouldertooverhead #s2oh #wod

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