4/22/16 WOD "Sh*t Sandwich"

For Time:
15-10-5-10-15
Hang Cleans 115/75
Front Squats 115/75
S2OH (shoulder to overhead) 115/75
#ShitSandwich #hangcleans #frontsquats #shouldertooverhead #s2oh #wod
For Time:
15-10-5-10-15
Hang Cleans 115/75
Front Squats 115/75
S2OH (shoulder to overhead) 115/75
#ShitSandwich #hangcleans #frontsquats #shouldertooverhead #s2oh #wod