4/18/16 WOD

AMRAP12

10 Wallballs (20/15)

20 Ball Slams (20/15)

10 Lunges w/ball (20/15)*

*Iron Mikes are acceptable

SKILL

Push Press

3-3-3-3-3

#WOD #BallSlams #Wallballs #Lunges #ironmike #PushPress #Skill